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Traditional Hypnosis

"I do not fix problems. I fix my thinking.

Then problems fix themselves."

- Louise Hay

How would you like to program your mind so  that  it’s  actually working for you and you’re living the life you want to live?


Hypnosis is a powerful tool that makes this possible.

Image by Carlos de Miguel

What is hypnosis?

Hypnosis is simply an altered state of consciousness.  While in hypnosis, a state of relaxation is achieved with a focused concentration.  In this state of relaxation, your only job is to relax and listen to the sound of my voice.  You will always maintain control and awareness.

How does hypnosis work?

Hypnosis is a highly effective tool that can be used successfully in many areas of life. By working with the highly suggestible subconscious mind it allows us to access our highest level of potential. It’s that part of us that holds a tremendous amount of wisdom just waiting to be realized. In this process you’re able to uncover alternative/healthier ways of thinking, feeling and behaving so that you can shift your experiences and allow for positive transformations to take place in areas of your life that you’d like to improve.



Breathe Free–Live Free Your pathway to a healthier YOU

Here are some areas that hypnotherapy can support you:

smoking cessation

Smoking cessation

healthy eating

Healthy Eating



self confidence

Self Confidence

self relief

Self Relief

Release of fears & phobias

Release of fears & phobias

Motivation/ Goal Setting

Motivation/ Goal Setting

Enhanced Performance

Enhanced Performance

Create the transformation you want in your life and allow the power of your mind to be the resource it’s meant to be.

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